PURPOSE

Skills to connect with what matters to you most, what brings vitality to your life 

PRESENCE

Skills to connect to the here and now, not being stuck in the past or worrying about the future

PERSPECTIVE

Skills to connect with the full picture - to step back and see what's happening within and around you

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POSSIBILITY

Skills to connect with options so that you can find solutions and make effective choices

Tips / Resources

Located in Chippendale, Randwick via Telehealth 

Anxiety
Depression
Study Skills
Adolescence