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Join date: Jul 12, 2020

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Posts (9)

Jul 29, 2021 ∙ 1 min

'Time in': How to nurture your most important relationship – the one you have with yourself

I provided some input for this article about prioritising time with oneself, published in Mindful Puzzles. For a lot of us, we are so...

Apr 15, 2021 ∙ 2 min

Don't struggle with worry! Instead, *pause*, say "Hello worry", and find a way forward...

Worry... Worry... Worry... Worry or "what if" thinking, is when your mind thinks of things that have gone wrong or could go wrong. It can...

Mar 25, 2021 ∙ 3 min

Attention! Yes you! Now, please start reading this...go!

Welcome! You noticed this blog! Please settle in - you'll be here for about 3 minutes. If you're still reading, you are giving your...

Lindy Freedman

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